Reflexology - 1hr £35.00

Reflexology is an Holistic healing method which involves pressure and massage of the reflex points found on the feet and hands. Reflexology teaches that a vital energy, or life force, circulates between the organs of the body, permeating every living cell and tissue. If this energy becomes blocked, the part of the body relating to the blockage is affected. By using specific pressure techniques, they can be detected be the experience of pain, or through the presence of gritty areas, often referred to as crystal deposits. These occur in the part of the foot or hand that relates to the part of the body that is imbalanced. The pressure and massage techniques in reflexology are designed to dissipate energy blocks, and break down crystalline structure. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology promotes the body to heal itself.

Apart from treating disease, reflexology is an extremely effective therapy in cases of stress, tension and tiredness.